Bear Paw Chiropractic Blog

Headaches – You Don’t Need to Suffer in Humble TX

Headaches – You Don’t Need to Suffer in Humble TX

Headaches – You Don’t Need to Suffer There are almost 45 million people in the U.S. that suffer from headaches each year. It’s about one out of every six people. Tension headaches are the most common form of headache followed by, migraines, and cluster headaches. They can range from being a nuisance to debilitating, but…

Mango Smoothie Bowl in Humble TX

Mango Smoothie Bowl in Humble TX

Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, and then fruit into a high-powered blender. Blend on high for…

Is Your Family Under Chiropractic Care in Humble TX?

Is Your Family Under Chiropractic Care in Humble TX?

Is Your Family Under Chiropractic Care? Most people see chiropractic as an adult procedure that’s used when pain occurs, but there’s an ever-growing movement of families using chiropractic care. Families that have made chiropractic one of the pillars of their healthcare system. So why are they doing that? Every family has different reasons, but one…

Greek Salad in Humble TX

Greek Salad in Humble TX

Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…

Back Pain – The Cause and Options in Humble TX

Back Pain – The Cause and Options in Humble TX

Back Pain – The Cause and Options 80% of Americans will suffer from back pain at some time in their life. It’s an enormous problem that is most often caused by mechanical or structural problems that develop around the muscles, ligaments, tendons, and discs of the spine. Many back issues begin early in life. Think…

Is It Just Back Pain in Humble?

Is It Just Back Pain in Humble TX?

Is It Just Back Pain in Humble TX? If you have experienced back pain in your life you are part of an overwhelming majority in Humble TX. Most of us will experience back pain at one time or another following heavy or awkward lifting, or after a hard workout. If the pain is coming from…